Trauma
Why is it that we don’t always remember trauma clearly? What exactly is trauma, and why don’t we always realize when we’ve experienced something traumatic? Trauma is actually a pretty complex concept, and Rianne is happy to explain it all to you in simple terms. Rianne herself has recovered from her own traumatic experiences, has studied this topic for years, and has built up Discover Your Holy Grail: all to support you on your healing journey. And where better to start than with articles about trauma?
Here you’ll find all articles related to trauma. We update the library every week, so feel free to check back soon to discover more sources of inspiration.
Even though we often don’t want to, we do it anyway: we go into survival mode.
“My childhood was happy. And I had really loving parents. And yet… I’m not doing well.
It wasn’t until I started going to group therapy that I realized my behavior is partly
My mentor, Eckhart Tolle, is the author of a global bestseller: *The Power of Now*. When
They say there are different languages of love. You can express your love through words, touch,
“You don’t have to tell me how to react!” “I don’t need your criticism.” “Don’t do
“But he’s so sweet!” I can still hear myself saying that about the man who regularly
“These past few weeks, I haven’t even had time to eat my sandwich at lunch. I’ve
“No one needs to tell me what I can and can’t do, and anyone who tries
“I feel invisible.” “I feel worthless.” “I feel a deep sadness.” Mental pain is the driving
