Nervous system
Our autonomic nervous system plays a crucial role when it comes to trauma, survival, and healing from trauma. That’s why Rianne regularly writes articles here about our nervous system. She covers concepts such as the vagus nerve, the amygdala in the brain, and our sympathetic and parasympathetic nervous systems. Rianne explains it all in simple terms.
Here you’ll find all the articles related to your nervous system. We update the library every week, so feel free to check back soon to discover even more ways to find inspiration.
→ Do your thoughts sometimes run away with you? → Do you want more peace of
They say there are different languages of love. You can express your love through words, touch,
“You don’t have to tell me how to react!” “I don’t need your criticism.” “Don’t do
“These past few weeks, I haven’t even had time to eat my sandwich at lunch. I’ve
“No one needs to tell me what I can and can’t do, and anyone who tries
“Standing in line at the Appie behind someone who stinks really traumatizes me, you know, Dad!”
